Hi, I'm Liana
I’m a relational trauma therapist who believes therapy is less about fixing who you are and more about understanding the experiences, patterns, and parts of you that have shaped how you move through the world and your relationships.

My approach
I work from a trauma-informed, relational, and neurodiversity-affirming perspective. I'm particularly interested in the ways our early experiences and relationships can continue to influence our emotions, boundaries, self-worth, and relationships today. I am a proud LGBTQ+ ally and support all identities.

What therapy is like with me
Sessions are collaborative and conversational. We'll move at a pace that feels manageable for you, balancing deeper exploration with practical support for what you're experiencing in your everyday life.
I use approaches including Parts Work, EMDR, ACT, and somatic therapy. There is also room for warmth, humour, and lightness. Therapy can hold difficult things without every session having to feel heavy. 

My Space
I offer therapy from a warm, welcoming space in St. Catharines, as well as virtually for clients who prefer the comfort and familiarity of home. Ask me about Walk & Talk Therapy because sometimes taking our work outside makes the most sense.

Wondering if we are a good fit?
You can reach out by completing the Contact Form or use the Book With Me button to schedule a free consult. I look forward to meeting you.​​​​​